Peter Reid 1992 Nabba Pro Mr Universe, who previosly won amateur Universe in 1990, also later competed under IFBB. Some of his contest history include: 1986 Nabba Mr Britain 5th Class 2 1986 Mr Universe (did not placed) 1989 Nabba Mr Britain 2nd Class 2 1998 Mr Universe 2nd in...

Write For Us

Write For US We are currently searching for talented writers who want to showcase their articles on Bodybuildingfitness.uk! We are particularly interested in articles from personal trainers, fitness experts, researchers and health care professionals, as well as knowledgeable and passionate fitness authors. Why contribute? EXPOSURE   Bodybuildingfitness.uk was established in 2017  and has grown already to...

Arnold is Numero Uno

If you haven't watch it do so it is one of most ever watched motivation video with Arnold.
Morgan Aste a French bodybuilder/strongman from early age involve in sports judo, boxing, kick boxing. First began weight training home at 16-years-old under his father - an amateur bodybuilder. At the age 20 he entered his first bodybuilding competition in junior category.In 2003 he moved to public gym where in...
In this article I will provide you with 4 little known tips, that will force your body to gain weight, muscle mass to be more specific, even if you are a hard gainer! If you are reading this article I can take for granted that you have tried many ways...

King`s Kamali comeback!?

Shahriar "King" Kamali If you are the pro bodybuilding fan of the 00`s then sure you must know the name   He has been an IFBB Pro sience 2000`s after winning 1999 NPC Nationals which graded him a pro card. He was one of the huge guys under the Chad Nicholls who...
Now it's a party @juandieselmorel voice ! #newyorkpro A post shared by Edgard John-Augustin (@bionic_body) on May 15, 2017 at 11:21pm PDT //platform.instagram.com/en_US/embeds.js IFBB Pro Wheelchair IFBB European 2015 Olimp Athlete Ossur Ambassador Pro Tan Athlete Body Engineer Athlete bionic.body.75@gmail.com     Edgard John Augustin lost both legs in an accident at age 4. Today,...

Gym jargon for newbies

  Training to Failure - Continuing a set until it is impossible to compete another rep without assistance. Dorsiflexion - Moving the top of the foot upward and toward the shin. Body composition - The percentage of your body weight composed of fat compared to fat-free mass. Onion Skin - Slang denoting skin...
TMZ Sports reports that Piana was placed in a medically induced coma earlier this week after suffering an undisclosed “medical emergency.” Emergency was called to his home a potential drug overdose. Piana was found unresponsive and transported to a local hospital.

Basic Abs exercises

There’s nothing quite like a good six pack. Here are a few exercises to take the haste out of your waist: CRUNCHES: Lay down on a mat on the floor, bending your knees slightly so your feet are flat on the floor. Curling your hands behind your head, slowly lift your...